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Mental exercise
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71	Relaxation Exercises Basic Instructions Relaxation is the opposite of tension. The following exercise can be a tool for you to use to control tension and enhance relaxation in both your body and your mind. It will probab Add to Reading List Source URL: www.counseling.ufl.edu Language: English - Date: 2014-10-24 10:58:15 Mind-body interventions Health Mental health Progressive muscle relaxation Behavior therapy Relaxation technique Medicine
72	Serious about Safety Toolbox Talk #7: Fatigue (TT-07 Rev 0) Fatigue is a feeling of weariness, tiredness, or lack of energy that does not go away when you rest. People may feel fatigued – in body or mind (physical fati Add to Reading List Source URL: www.migas.com.au Language: English - Date: 2015-04-07 04:45:52 Mental processes Medicine Exercise physiology Fatigue Symptoms Cancer-related fatigue Somnolence Burnout Caffeine Biology Sleep Mind
73	Muscle relaxationexercise This exercise helps to reduce physical and mental tension. Practice this exercise regularly and at the first signs of muscle tension. 1. Sitin a comfortab~e chair in a quiet room. Add to Reading List Source URL: www.nevdgp.org.au Language: English - Date: 2011-10-28 01:15:37 Relax Mind-body interventions Psychotherapy Meditation Singles Behavior therapy Relaxation technique
74	86 • Therapeutic exercise, aging, and chronic illness Physiological improvements and health benefits during an exercise-based comprehensive rehabilitation program in medically complex patients Taro P. Smith, Ph.D.1, S Add to Reading List Source URL: www.medizin.uni-tuebingen.de Language: English - Date: 2007-01-08 03:38:42 Exercise Therapy Aging-associated diseases Medical terms Geriatrics Physical therapy Comorbidity Physical exercise Mental health Medicine Health Rehabilitation medicine
75	Psychological Health and wellbeing Although most of the research in this area covers several topics, we can identify a number of main categories: the relationship between physical activity and general aspects of psycholo Add to Reading List Source URL: www.sportengland.org Language: English - Date: 2013-06-17 13:47:54 Emotion Positive mental attitude Educational psychology Motivation Positive psychology Self-esteem Physical exercise Major depressive disorder Self-concept Mind Social psychology Conceptions of self
76	Mental Toughness for High Performance Paul Martin Senior Consultant / Psychologist Assure Programs Building Capacity: Performing Under Pressure Add to Reading List Source URL: www.tss.qld.edu.au Language: English - Date: 2014-10-07 21:13:37 Mind Toughness Psychological resilience Mental health Physical exercise Stress Flourishing Personal life Positive psychology Psychology Mental toughness
77	FATIGUE & YOUR WORKPLACE AN INFOGRAPHIC FROM TMSCONSULTING.COM.AU ‘Fatigue’ is a general term used to describe the feeling of being tired, drained or exhausted. Fatigue is a cumulative and gradual Add to Reading List Source URL: www.tmsconsulting.com.au Language: English - Date: 2013-04-12 00:57:42 Mental processes Exercise physiology Fatigue Symptoms Neurological disorders Cancer-related fatigue Chronic fatigue syndrome Sleep deprivation Somnolence Health Sleep Medicine
78	Microsoft Word - Specky dreaming brief 2015.docx Add to Reading List Source URL: www.ntyan.com.au Language: English - Date: 2015-02-19 23:46:17 Dream Personal life Symbols Spectacular mark Physical exercise Agility Mind Human behavior Health Mental processes Psychotherapy Exercise
79	Key Findings from the Professionals’ Engagement Exercise The Children and Young People’s Mental Health and Wellbeing Taskforce Add to Reading List Source URL: www.gov.uk Language: English - Date: 2015-03-16 14:18:11 Mental health Child and Adolescent Mental Health Services Psychological resilience Health care provider Positive psychology Health Psychology
80	Fatigue The hidden killer Fatigue and safer driving Fatigue can affect anyone and is believed to be a contributing factor in at least Add to Reading List Source URL: nzta.govt.nz Language: English - Date: 2009-11-05 22:25:05 Mental processes Materials science Exercise physiology Fatigue Symptoms Somnolence Lane Traffic collision Eyelid Transport Land transport Sleep

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